Well, when I say "all", it was just one pie, but it was a big fat steak & kidney, with chips (and beans). My body is a temple and I am an athlete in training. Then I wake up and I'm a lazy over-eating slob again.
Enough self-loathing, surely an unedifying spectacle. Bright spots on the charity triathlon horizon are.....
1. good gym workout this morning
2. Really good bike ride yesterday before work
3. Swimming back on track now body remembers what to do
4. worked out how to pump up the bike tyres (but track pump cheap and nasty and knackered)
5. still 3 weeks to go!
Black spots on the horizon
1. Just one big fat one (no, not me) the injury to my left calf - only fit for veal now and definitely not for running on!
But as I always say, "onward and upward" - don't know why, and I'm sure very annoying to family and friends, but we all need our catchphrases (don't we Brucie!).
Weekend of cycling ahead, really looking forward to that (no, really, I am).
So dear sponsors and those who will get round to it before the event (honest), have a great weekend and I promise to report back on cycle training on Monday (when I shall be in the beautiful city of Dublin).
Bye!
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